british-caribbean fusionbreakfastServes 1£ Budget-friendly

Avocado on Rye with Lime

Name: Avocado on Rye with Lime
Prep time: 5 min
Cook time: 3 min
Yield: 1 servings
Cuisine: british-caribbean fusion
Ingredients: 2 slices Rye bread; 1 ripe Avocado; ½ Lime; pinch Chilli flakes; 1 tsp Mixed seeds; to taste Salt & black pepper

Creamy avocado on toasted rye bread with lime juice, chilli flakes, and a sprinkle of seeds.

Ingredients

Rye bread2 slices
Avocado1 ripe
Lime½
Chilli flakespinch
Mixed seeds1 tsp
Salt & black pepperto taste

Method

1Toast rye bread until golden.
2Halve and stone the avocado. Mash with lime juice, salt, and black pepper.
3Spread the avocado mixture onto the toast. Top with chilli flakes and mixed seeds.

Make this work for your body

Sign up free to adapt this dish to your own health needs — lower salt, diabetes-friendly, dairy-free — while keeping everything you love about it. Save it, plan your week, and walk with others.

Adapt this recipe — free