guyanesesnackServes 2£ Budget-friendly

Peanut punch, the lighter pour

Name: Peanut punch, the lighter pour
Prep time: 5 min
Yield: 2 servings
Cuisine: guyanese
Ingredients: 2 tbsp Unsweetened peanut butter; 1 Ripe banana; 400ml Oat milk; 1/4 tsp Ground nutmeg; 1/2 tsp Vanilla extract; a handful Ice

Creamy, nutmeg-laced peanut punch made with oat milk and banana — the gym-day classic, gentler on the sugar.

Peanut punch is strength in a glass across the Caribbean — traditionally built on condensed milk. A ripe banana and oat milk bring the creamy sweetness instead, the nutmeg stays non-negotiable, and it still tastes like Saturday market.

Ingredients

Unsweetened peanut butter2 tbsp
Ripe banana1
Oat milk400ml
Ground nutmeg1/4 tsp
Vanilla extract1/2 tsp
Icea handful

Method

1Put everything in a blender.
2Blend until completely smooth and a little frothy.
3Pour over ice, grate a final whisper of nutmeg on top, and drink to your health — literally.

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