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Curry Goat
jamaicandinnerServes 4

Curry Goat

Slow-cooked Jamaican curry goat with potatoes and scotch bonnet, marinated overnight in aromatic spices.

Ingredients

Method

  1. 1Marinate goat overnight in curry powder, crushed garlic, scotch bonnet, thyme, and allspice.
  2. 2Brown marinated goat in coconut oil in batches over high heat until sealed on all sides.
  3. 3Add sliced onion, remaining marinade, and enough water or stock to cover. Bring to a boil.
  4. 4Reduce heat, cover, and slow cook for 1.5–2 hours until the meat is tender and falls from the bone.
  5. 5Add diced potato 30 minutes before the end. Serve with rice and peas.

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