
nigeriandinnerServes 4
West African Pepper Soup
Deeply aromatic Nigerian-Ghanaian pepper soup with goat or catfish, fragrant spices, and leafy herbs.
Ingredients
- Goat or catfish600g
- Pepper soup spice blend2 tbsp
- Scotch bonnet2
- Uziza leaves or basilhandful
- Crayfish (ground)1 tbsp
- Onion1
- Garlic3 cloves
- Ginger (fresh)1 inch piece
Method
- 1Season the protein generously with pepper soup spice, ground ginger, and garlic. Leave for 15 minutes.
- 2Place in a pot with enough water to cover. Add blended scotch bonnet, onion, and crayfish.
- 3Boil on medium heat for 30 minutes until the protein is cooked through.
- 4Add uziza leaves or basil and adjust seasoning. Simmer 5 more minutes. Serve in bowls with the rich broth.
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